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Garlic Parmesan Roasted Brussels Sprouts Recipe

  • Author: Touba
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

This Garlic Parmesan Roasted Brussels Sprouts recipe delivers crispy, tender Brussels sprouts tossed in olive oil and garlic, then roasted to perfection and finished with a generous sprinkle of savory Parmesan cheese. It’s a simple, flavorful side dish that elevates the humble Brussels sprout with a rich and cheesy twist.


Ingredients

Scale

Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat the oven: Set your oven to 400°F (200°C) and allow it to fully heat while you prepare the Brussels sprouts.
  2. Toss Brussels sprouts with garlic and oil: In a large bowl, combine the trimmed and halved Brussels sprouts with minced garlic and olive oil. Stir well to ensure each sprout is evenly coated with the garlic-infused oil.
  3. Season: Sprinkle salt and freshly ground black pepper over the Brussels sprouts to taste, mixing again to distribute the seasoning evenly.
  4. Arrange on a baking sheet: Spread the Brussels sprouts out in a single layer on a baking sheet to ensure even roasting and crisping.
  5. Roast the Brussels sprouts: Place the baking sheet in the preheated oven and roast for 20-25 minutes, shaking or stirring halfway through to promote even cooking and browning. Roast until crispy on the outside and tender inside.
  6. Add Parmesan cheese: Remove the Brussels sprouts from the oven and immediately sprinkle the grated Parmesan cheese over the hot sprouts, allowing it to melt slightly and add a savory finish.
  7. Serve: Transfer the roasted Brussels sprouts to a serving dish and enjoy them hot as a delicious side dish perfect for any meal.

Notes

  • Trimming and halving the Brussels sprouts ensures even cooking and better caramelization.
  • Use freshly minced garlic for the best flavor; garlic powder can be substituted but will yield a different taste.
  • Feel free to add a squeeze of lemon juice after roasting for a bright, fresh contrast.
  • Parmesan cheese can be substituted with Pecorino Romano for a sharper flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best texture.

Keywords: Garlic Parmesan Brussels Sprouts, Roasted Brussels Sprouts, Easy Side Dish, Healthy Vegetables, Oven Roasted Brussels Sprouts