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Frozen Roasted Green Beans with Garlic, Onion, and Parmesan Recipe

★★★★★ 4.6 from 101 reviews
  • Author: Touba
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

This Frozen Roasted Green Beans Recipe is a quick and easy side dish perfect for busy weeknights. Featuring tender green beans seasoned with garlic powder, onion powder, salt, and pepper, then roasted to perfection with a drizzle of olive oil and finished with a generous sprinkle of Parmesan cheese for a savory, crispy finish.

Ingredients

Scale

Ingredients

  • 1 (10-ounce) bag green beans, frozen and cut
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • ½ cup Parmesan cheese, finely grated

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure it is hot enough to roast the green beans to a crispy, tender texture.
  2. Prepare the Green Beans: In a large bowl, toss the frozen green beans with olive oil, garlic powder, onion powder, salt, and pepper. Make sure each bean is evenly coated with the seasoning and oil for maximum flavor.
  3. Arrange for Roasting: Spread the seasoned green beans out in a single layer on a baking sheet lined with parchment paper or a silicone baking mat. This ensures even roasting and crispiness.
  4. Roast the Green Beans: Place the baking sheet in the preheated oven and roast the green beans for 20 to 25 minutes. Halfway through cooking, stir or shake the pan to promote even browning. The beans should be tender and slightly caramelized when done.
  5. Add Parmesan Cheese: Remove the roasted green beans from the oven and immediately sprinkle the finely grated Parmesan cheese over the hot beans. Toss gently to coat the beans with melted Parmesan for a rich and savory finish.
  6. Serve: Serve the roasted green beans warm as a delicious side dish to complement any main course.

Notes

  • Use frozen green beans directly from the freezer; no need to thaw before roasting.
  • For extra crispiness, spread the green beans in a single layer without overcrowding the pan.
  • Feel free to add red pepper flakes for a spicy kick.
  • Parmesan cheese can be substituted with nutritional yeast for a dairy-free version.

Keywords: frozen green beans, roasted green beans, easy green beans recipe, healthy side dish, Parmesan green beans

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Find it online: https://toubaeasts.com/frozen-roasted-green-beans-with-garlic-onion-and-parmesan-recipe/