Easy Falafel Recipe
If you’ve ever wanted to make falafel that tastes just like your favorite Middle Eastern spot, this Easy Falafel Recipe is the way to go. It’s surprisingly simple, uses wholesome ingredients, and brings the perfect blend of herbs and spices right into your kitchen. I love how crispy and flavorful these falafels turn out, and they’re great anytime you want a healthy, satisfying meal or snack.
Whether you’re serving up dinner for friends or looking for a tasty vegetarian option, this recipe works beautifully. Plus, it’s super versatile—you can bake, air fry, or deep fry depending on how you like them. Trust me, once you try it, making falafel at home will become your new go-to.
Ingredients You’ll Need
These ingredients come together to create falafels bursting with fresh herby flavors and the perfect crispy crunch. I always buy dried chickpeas since they give the best texture, and fresh parsley really brightens things up.
- Dried chickpeas: These soak up water and expand, providing that authentic falafel texture—don’t use canned here!
- Flat-leaf parsley: Adds freshness and a lovely green color.
- Mint leaves or cilantro (optional): Choose one to add a subtle herbal punch; I like mint for extra brightness.
- Onion (yellow or white): Gives mild sweetness and moisture to bind the ingredients.
- Garlic cloves: Adds depth and warm aroma.
- Coriander ground: A fragrant spice that pairs beautifully with cumin.
- Cumin ground: Essential for that earthy falafel flavor.
- Salt: Enhances all the other flavors.
- Black pepper: Adds a gentle kick.
- Cayenne pepper or red pepper flakes: For just a hint of heat.
- Baking powder: Helps make your falafels light and airy inside.
- Olive oil: Used if air frying to get that crisp outside; or use frying oil if deep-frying.
Variations
I love making this Easy Falafel Recipe my own by swapping herbs or playing with cooking methods. You can easily tweak it based on what you have or what you’re craving.
- Herb swaps: I sometimes swap mint for extra cilantro for a bolder flavor; my friends love that twist during summer BBQs.
- Baking instead of frying: For a lighter version, baking the falafels at 375°F for about 30 minutes works well, just brush them with olive oil halfway through so they crisp up nicely.
- Spice it up: Adding smoked paprika or a pinch of sumac brings an exciting smoky note that’s perfect if you love bold tastes.
- Gluten-free variation: Using chickpea flour as a binder if you want to avoid wheat-based breadcrumbs (not needed here but helpful if you customize).
How to Make Easy Falafel Recipe
Step 1: Soak the Chickpeas Overnight
This step is key for getting the right texture. Rinse 2 cups of dried chickpeas and soak them in plenty of water overnight (or for at least 12 hours). They’ll almost double in size and soften just enough—you want them hydrated but still a bit firm so they don’t turn mushy when you process them.
Step 2: Blend Everything Together
Drain the soaked chickpeas well, then toss them in your food processor with parsley, optional mint or cilantro, chopped onion, garlic, and your spices—coriander, cumin, salt, pepper, and cayenne. Pulse in short bursts to keep some texture; you want a coarse mixture, not a smooth paste. Add baking powder and pulse a few more times. This part always feels like magic to me—the mix puffs up and gets nicely combined without being mushy.
Step 3: Shape Your Falafel
Using wet hands or a small ice cream scoop, form the mixture into small balls or patties about 1.5 inches wide. Try to keep them consistent in size so they cook evenly. If the mix feels too crumbly, let it rest in the fridge for 15–30 minutes—it makes shaping easier and helps prevent falling apart during cooking.
Step 4: Cook Your Falafel
Here’s where you choose your favorite method. For classic falafel taste, deep-fry in hot oil (350°F) for 3–4 minutes until golden and crispy, flipping occasionally. I like air frying too—it uses less oil, just brush the falafels lightly with olive oil and cook at 375°F for about 15 minutes, turning halfway through. Baking is also a great option if you prefer to skip frying entirely.
How to Serve Easy Falafel Recipe

Garnishes
I always pile on fresh garnishes—crisp lettuce, sliced tomatoes, cucumber, and a dollop of creamy tahini sauce or garlic yogurt. A sprinkle of sumac or chopped parsley on top makes everything feel extra fresh and vibrant. Lemon wedges on the side give that zesty pop I personally love.
Side Dishes
Falafel pairs beautifully with warm pita or flatbreads, fattoush salad, or even a simple tabbouleh. When I’m hosting, I also serve it alongside hummus and pickled vegetables—it’s like a mini party for your taste buds.
Creative Ways to Present
For a fun twist, try serving falafel as sliders or on top of grain bowls with quinoa and roasted veggies. I once made a falafel platter with assorted dips and plenty of colorful fresh veggies for a casual get-together—it was a major hit and looked gorgeous.
Make Ahead and Storage
Storing Leftovers
After cooking, let your falafels cool completely and store them in an airtight container in the fridge for up to 3 days. I find putting paper towels between layers helps keep them from getting soggy, especially if you plan to reheat.
Freezing
Falafels freeze really well. I recommend flash freezing them on a tray first, then transferring to a freezer bag or container. That way, they don’t stick together, and you can grab as many as you want later—super handy for meal prep or snack cravings.
Reheating
To reheat, I pop frozen or refrigerated falafels in a hot oven or air fryer for about 5–7 minutes to regain their crispy crust. Avoid microwaving, as it makes them gummy. This method brings back that fresh-from-the-kitchen crunch every time.
FAQs
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Can I use canned chickpeas for this Easy Falafel Recipe?
It’s best to use dried chickpeas soaked overnight rather than canned ones. Canned chickpeas have too much moisture and will make the falafel mixture too wet and dense, leading to soggy falafels that fall apart easily when cooking.
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How do I prevent my falafel from falling apart?
Make sure you properly soak and drain the chickpeas, and pulse the mixture to a coarse but well-combined texture. Letting the mixture rest in the fridge before shaping also helps it firm up. Avoid over-processing into a smooth paste, which leads to mushiness.
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Is air frying a good option for falafel?
Absolutely! Air frying is a fantastic low-oil alternative that still gives you a crispy exterior. Just brush the falafel balls lightly with olive oil before air frying to achieve the best crunch and flavor.
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Can I make this recipe gluten-free?
Yes, this recipe is naturally gluten-free since it doesn’t require flour or breadcrumbs. Just double-check any seasoning blends or baking powder for gluten if you’re especially sensitive.
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How long do leftover falafels keep?
Stored properly in an airtight container in the fridge, leftover falafels last up to 3 days. For longer storage, freeze them and enjoy within 1 to 2 months for the best quality.
Final Thoughts
This Easy Falafel Recipe has become one of my favorite dishes to make when I want something comforting, flavorful, and a little adventurous in the kitchen. I love how accessible it is—no fancy ingredients, just honest, fresh flavors that you can enjoy any day of the week. Seriously, if you’ve been hesitant about making falafel at home, give this a try—you’ll wonder why you didn’t start sooner!
Print
Easy Falafel Recipe
- Prep Time: 12 hours 20 minutes
- Cook Time: 15 minutes (air frying) or 20 minutes (deep frying)
- Total Time: 12 hours 35 minutes (air frying) or 12 hours 40 minutes (deep frying)
- Yield: Approximately 20 falafel balls 1x
- Category: Snack
- Method: Air Frying
- Cuisine: Middle Eastern
- Diet: Vegetarian
Description
This Easy Falafel Recipe features crispy, golden-brown falafel made from soaked dried chickpeas blended with fresh herbs and spices. Perfect as a vegetarian Mediterranean snack or meal, these falafels can be air-fried for a healthier option or deep-fried for traditional crispiness. Packed with vibrant flavors from parsley, mint, and warming spices, they are great served with tahini, pita bread, or fresh salad.
Ingredients
Main Ingredients
- 2 cups dried chickpeas (measured before soaking)
- 1 cup flat-leaf parsley
- ½ cup mint leaves or cilantro (optional)
- 1 yellow or white onion
- 6 cloves garlic, chopped
Spices and Seasonings
- 2 teaspoons ground coriander
- 1½ teaspoons ground cumin
- 1½ teaspoons salt
- ¼ teaspoon black pepper
- ¼ teaspoon cayenne pepper or red pepper flakes
Other
- 2 teaspoons baking powder
- 1 tablespoon olive oil (for air frying) or 4 to 6 cups frying oil (for deep-frying)
Instructions
- Soak the Chickpeas: Place the dried chickpeas in a large bowl and cover them with plenty of cold water. Allow them to soak overnight or for at least 12 hours until they have doubled in size and are softened. Drain and rinse well before use.
- Prepare the Herb and Spice Mix: In a food processor, combine the soaked chickpeas, parsley, mint or cilantro (if using), chopped onion, and garlic. Pulse until you get a coarse, grainy mixture. Avoid pureeing into a paste; the texture should be slightly chunky for the best falafel consistency.
- Add Spices and Baking Powder: Transfer the mixture to a bowl and stir in ground coriander, cumin, salt, black pepper, cayenne pepper or red pepper flakes, and baking powder. Mix thoroughly to combine all the flavors evenly.
- Form the Falafel Balls: Using your hands or a falafel scoop, shape the mixture into small balls or patties about the size of a walnut. If the mixture is too crumbly, let it rest for 10-15 minutes for the baking powder to help bind it together.
- Cook the Falafel: For air frying, brush the falafel balls lightly with olive oil. Preheat your air fryer to 375°F (190°C) and air fry the falafel for about 15 minutes, turning halfway through, until golden and crispy. For traditional deep-frying, heat 4 to 6 cups of oil in a deep pot to 350°F (175°C) and fry falafel in batches for 3 to 4 minutes until crisp and browned. Drain on paper towels.
- Serve Warm: Enjoy your falafel warm with accompaniments like tahini sauce, hummus, fresh pita bread, or a side salad. Falafel also works well in wraps or as part of a mezze platter.
Notes
- Do not use canned chickpeas; dried chickpeas are essential for the right texture.
- Soaking the chickpeas overnight is crucial to ensure they cook properly and hold together.
- Baking powder helps lighten the falafel interior and improve binding.
- If you don’t have an air fryer, deep-frying is the traditional cooking method and yields excellent crispness.
- Falafel can be made vegan and gluten-free naturally.
- Leftover falafel can be refrigerated for 2-3 days or frozen for longer storage.
Keywords: falafel, easy falafel, Middle Eastern snack, vegetarian falafel, air fryer falafel, chickpea recipe, healthy falafel
