Crispy Baked Chicken Tenders Recipe

If you’re craving that perfect balance of crunch and juiciness without the mess of frying, this Crispy Baked Chicken Tenders Recipe is just what you need. I’ve tried countless ways to get that golden, crispy coating on chicken tenders in the oven, and this method consistently delivers—without sacrificing tenderness inside. It’s a great weekday dinner, a crowd-pleaser for game day, or just a simple treat when you want something cozy and satisfying.

One thing I love about this recipe is how straightforward it is—nothing too fancy or intimidating. Plus, it uses pantry staples like panko breadcrumbs and Parmesan for an extra kick of flavor that feels special but is so easy to pull off. Once you nail this Crispy Baked Chicken Tenders Recipe, it quickly becomes a go-to in your meal rotation, trust me.

Ingredients You’ll Need

These ingredients work together beautifully to create that irresistible crispy crust while keeping the chicken tender and juicy. When shopping, I recommend picking good quality panko breadcrumbs for that light, airy crunch, and don’t skip the Parmesan if you’re up for a bit of extra savory zing.

• Chicken breasts or chicken tenders: I usually go for chicken breasts sliced into strips if tenders aren’t available. Fresh is best, but frozen works fine too—just thaw completely.
• Eggs: They act like the glue, helping the coating stick to the chicken. Beating them well ensures even coverage.
• Panko breadcrumbs: Opt for Japanese-style panko for that super crisp texture. Regular breadcrumbs work, but panko’s fluffier texture really makes a difference.
• Parmesan cheese: This is optional but adds a lovely umami flavor that I adore. Freshly grated parmesan melts into the crust for a subtle cheesy note.
• Garlic powder: Classic flavor booster that works well with chicken.
• Paprika: Brings color and a hint of smoky sweetness.
• Onion powder: Adds depth without overpowering the other spices.
• Salt: Essential to bring all the flavors together—don’t skimp here.
• Black pepper: A touch of heat to balance the savory notes.
• Olive oil spray: Key for helping the coating crisp up in the oven without frying. I always keep a can handy for recipes like this.

Variations

One of the best things about this Crispy Baked Chicken Tenders Recipe is how easy it is to tailor to your taste or dietary needs. I often switch up the spices or breadcrumb blend depending on mood or what I have on hand, and you should too—it’s all about making this recipe work for you.

• Spicy Kick: I like to add a pinch of cayenne pepper or some chili powder to the breadcrumb mix when I’m craving heat. It’s subtle but definitely wakes up the flavor.
• Gluten-Free: Swap out panko for gluten-free breadcrumbs or crushed cornflakes, and you’re good to go.
• Herb Boost: Adding dried herbs like thyme, oregano, or Italian seasoning gives an herbal freshness that’s lovely with chicken.
• Cheese-Free: If you’re avoiding dairy, just skip the Parmesan—panko and spices still create a fantastic crust.

How to Make Crispy Baked Chicken Tenders Recipe

Step 1: Prep Your Chicken and Set Up Dredging Stations

Start by slicing your chicken breasts into strips if you’re not using pre-cut tenders. I find about one-inch-wide strips cook evenly and fit nicely on a baking sheet. Then, beat your eggs in a shallow bowl for dipping. In another bowl, combine the panko breadcrumbs, grated Parmesan, garlic powder, paprika, onion powder, salt, and pepper. This setup makes it easy to dip and coat without a mess—trust me, having two separate bowls speeds things up.

Step 2: Coat the Chicken Tenders Carefully

Dip each chicken strip in the beaten eggs until fully coated, then press it firmly into the breadcrumb mixture. I like to gently pat the coating so it sticks well—this is the secret to getting that crispy, even crust after baking. Don’t forget to shake off any excess to avoid clumps.

Step 3: Arrange and Spray for Crispy Perfection

Line a baking sheet with parchment paper or a silicone mat for easy cleanup. Lay out your coated chicken tenders in a single layer, making sure they don’t touch. Then, very lightly spray the tops with olive oil spray. This little step makes a huge difference—it helps the breading turn that beautiful golden brown and crunchy texture without frying.

Step 4: Bake Until Golden and Juicy

Bake at 425°F (220°C) for about 15-20 minutes, flipping halfway through for even crispiness on both sides. Keep an eye on them near the end; you want perfectly golden edges but juicy inside. I often use a meat thermometer to ensure they’ve reached 165°F internally—the safest and juiciest spot for chicken.

How to Serve Crispy Baked Chicken Tenders Recipe

Garnishes

I usually sprinkle freshly chopped parsley or chives on top after baking for a fresh, colorful pop. Sometimes a little lemon zest grated over adds a bright lift that pairs wonderfully with the savory crust. Honestly, even a dash of hot sauce makes these irresistible!

Side Dishes

My favorite pairings include crispy oven fries or a simple mixed green salad with a light vinaigrette. Roasted veggies, like broccoli or asparagus, also complement the tenders so well for a balanced meal. And if you’re feeling indulgent, mac and cheese is a no-brainer companion.

Creative Ways to Present

For kid’s parties or casual get-togethers, I like to serve these Crispy Baked Chicken Tenders Recipe with colorful dipping sauces in little ramekins—think honey mustard, ranch, or spicy sriracha mayo. You could also make a chicken tender platter with fresh veggies and multiple dips, turning it into a fun finger-food feast everyone loves.

Make Ahead and Storage

Storing Leftovers

I recommend storing any leftovers in an airtight container in the fridge. They tend to stay good for about 3-4 days. In my experience, keeping them separate from any juicy sauces helps maintain the crispiness a bit longer.

Freezing

Freezing baked tenders works really well if you want to prep ahead. I usually freeze them on a baking sheet first so they don’t stick together, then transfer to a freezer bag. They keep nicely for up to 2 months—perfect for quick meals on busy nights.

Reheating

The best way I’ve found to reheat these without losing too much crunch is in the oven or toaster oven at 350°F for about 10 minutes. Avoid microwaving if you can, as it tends to make the coating soggy. A quick spritz of olive oil before reheating revives that crisp edge beautifully.

FAQs

Final Thoughts

This Crispy Baked Chicken Tenders Recipe has become one of my absolute favorites because it’s simple enough to make on a busy weeknight yet delicious and satisfying enough to impress. Once you taste how golden and crunchy these get without frying, you’ll never look back. Give it a try—you’ll enjoy a healthier, hassle-free way to enjoy that classic crispy chicken comfort food we all love.

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